At FIFTH Quarter Performance, we believe fitness is more than training the body, it’s about building the whole person. As a premier Lufkin gym, we proudly serve our community with a one-of-a-kind facility that blends faith, family, and performance into everything we do. Whether you’re an athlete striving for the next level, a parent seeking a supportive environment for your family, or someone wanting to live healthier and stronger, FIFTH Quarter Performance is the place for you.
Our name represents the “FIFTH Quarter”, the extra effort, the determination to keep pushing when others stop. That spirit drives our training and recovery programs. From youth athletes chasing dreams to adults looking for energy, strength, and wellness, our services are designed for every age and ability.
-Sports Performance Training – Speed, agility, endurance, and strength and conditioning in Lufkin tailored to athletes at every level. Whether on the field, court, or track, we help athletes gain the competitive edge they need while preventing injuries.
-Basketball Training in Lufkin – Specialized skill development, conditioning, and performance training for athletes who want to excel on the court. From fundamentals to advanced-level training, we prepare players to dominate every quarter.
-Personal Training & Fitness Memberships – Customized workouts and group training for the general population. From weight loss to strength building, we guide you every step of the way inside our Lufkin gym.
-Recovery Room – The only gym in Lufkin with a dedicated recovery center featuring compression therapy, percussion therapy, infrared saunas, vibration loungers, and mobility sessions—because how you recover is just as important as how you train.
-Youth Sports Training & Development – Equipping young athletes with confidence, discipline, and movement fundamentals that set them up for success on and off the field.
We are faith based gym built on Christian values. We merge faith and fitness through encouragement, service, and events.
